Beyond the Circle: Expanding your Breathwork Experience

A Full Day Mid Summer’s Journey to Deepen Your Practice and Reconnect with Yourself | Optional Sea Swim afterwards

Venue: Moons Studio, 24a Newtown Park, Orchard Lane, Stillorgan Park, Blackrock, Co. Dublin, A94 YW21

Who it’s for:
This day is for women who are carrying the weight of high expectations - juggling responsibilities, meeting others' needs, and rarely pausing for themselves.
If you're feeling stretched thin, quietly overwhelmed, or simply longing to breathe more deeply in your life - this is your invitation.
Come to exhale. Come to remember who you are beneath it all.

Cost:
€120 – includes your full-day experience, breathwork sessions, guided practices, and all materials.
€200 for Two – bring a friend and share the day together.

Spaces are limited for depth and intimacy. Early booking recommended.

What to Expect:

Grounding Arrival - Begin with a centering meditation to settle your body and mind.

Set Your Intention - Claim your space with a personal intention for the day.

Morning Breathwork Journey - Guided breathwork to awaken your body, open your heart, and shift your internal state.

Integration Circle - A space to land, share, and witness—because your experience matters.

Lunch Break - Nourish yourself with good food, fresh air, and connection (Lunch not provided).

Deep Dive: Self-Connection & Vulnerability - Guided reflection on identity, expectations, and self-compassion 

Afternoon Breathwork Journey - A deeper immersion into breath and body to access clarity, softness, and release.

Closing Circle  - Reflections, takeaways, and anchoring what’s been revealed or remembered.

Optional Sea Swim - Step into the ocean and let it all wash away—an elemental exhale to complete your day.